Why Is Magnesium So ImportanT

On average, the normal adult body has 25 grams of magnesium in the body, around half of which is stored in the skeletal system. Other body tissues containing magnesium include muscles and body fluids. Unluckily, individuals in developed countries have a relatively low intake of magnesium. The deficiency of this mineral accounts for a lot … Continue reading Why Is Magnesium So ImportanT